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Quick Savory Egg Fried Rice Recipe Easy 15-Minute Veggie Fried Rice

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A quick and easy savory egg fried rice with mixed vegetables, perfect for busy weekdays or last-minute dinners. This recipe uses simple pantry staples and fresh veggies for a colorful, comforting, and satisfying meal.

Ingredients

Scale
  • 3 cups cooked day-old white rice or jasmine rice (about 600g)
  • 3 large eggs, beaten
  • 1 ½ cups frozen mixed vegetables (peas, carrots, corn, green beans) or fresh diced bell peppers or zucchini (about 225g)
  • 2 stalks green onions, sliced thinly
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce (low-sodium preferred)
  • 1 teaspoon sesame oil (optional)
  • 2 tablespoons vegetable oil (canola or sunflower)
  • Salt and pepper to taste

Instructions

  1. Prep all ingredients first: slice green onions, mince garlic, and beat the eggs in a bowl.
  2. Heat 2 tablespoons of vegetable oil in a wok or large skillet over medium-high heat until shimmering (about 30 seconds).
  3. Pour in the beaten eggs and scramble quickly until just set but still soft, about 1-2 minutes. Remove eggs from pan and set aside.
  4. Add another teaspoon of oil if needed, sauté minced garlic for 30 seconds until fragrant.
  5. Add frozen mixed vegetables and cook for 3-4 minutes, stirring frequently until heated through but still crisp.
  6. Break up any clumps of rice and add to the wok. Stir-fry for 3-4 minutes until rice is toasted and dry.
  7. Pour in soy sauce evenly and toss thoroughly. Season with salt and pepper to taste.
  8. Return scrambled eggs to the wok, mix gently to combine. Add sliced green onions and drizzle sesame oil over the top.
  9. Give everything a final stir to distribute flavors evenly. Taste and adjust seasoning if needed. Serve hot.

Notes

Use day-old rice for best texture; freshly cooked rice is too moist and makes the dish mushy. Scramble eggs until just set and still soft to avoid rubbery texture. Add soy sauce gradually and toss continuously to prevent soggy rice. A splash of sesame oil at the end adds a nutty aroma. Prep all ingredients before cooking for smooth workflow. If wok or skillet is small, cook in batches to avoid overcrowding.

Nutrition

Keywords: egg fried rice, quick fried rice, savory fried rice, vegetable fried rice, easy dinner, 15-minute meal, stir-fry rice, weeknight dinner, gluten-free fried rice, vegan fried rice option

Find it online: https://gleamgulp.com/quick-savory-egg-fried-rice-recipe-easy-15-minute-veggie-fried-rice/