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Perfect 4th of July Indoor BBQ Grill Alternative Easy Rainy Day Recipe

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A quick and easy indoor BBQ recipe that recreates the smoky, grilled flavor of outdoor BBQs using the oven broiler, perfect for rainy day celebrations.

Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs or breasts (or firm tofu for vegetarian option)
  • 2 tbsp smoked paprika
  • 1 tbsp brown sugar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup ketchup
  • 2 tbsp apple cider vinegar
  • 1 tbsp Worcestershire sauce
  • 2 tbsp honey or maple syrup
  • 1/2 tsp smoked paprika (for BBQ sauce)
  • 1 tsp hot sauce (optional)
  • Fresh parsley or cilantro, chopped (a handful)
  • Soft burger buns or corn tortillas (optional)
  • Pickles, sliced onions, and coleslaw (optional but recommended)

Instructions

  1. Preheat the broiler to high and position the oven rack 4-6 inches from the heat source (about 5 minutes).
  2. In a mixing bowl, combine smoked paprika, brown sugar, garlic powder, onion powder, cumin, chili powder, salt, and black pepper to make the dry rub.
  3. Pat the chicken dry with paper towels to remove excess moisture.
  4. Rub the dry spice mixture evenly over each piece of chicken, coating all sides. Let sit for 15-20 minutes if time allows.
  5. Place the chicken on a wire rack set over a rimmed baking sheet to allow heat circulation and juices to drip away.
  6. Broil the chicken for about 10 minutes on the first side until edges caramelize and a crust forms.
  7. Flip the chicken using tongs, brush generously with half the BBQ sauce, and broil for another 8-10 minutes.
  8. Flip one last time, brush with remaining BBQ sauce, and broil for 2-3 minutes more, watching carefully to avoid burning.
  9. Check that the chicken reaches an internal temperature of 165°F (74°C) or that juices run clear and meat is firm but juicy.
  10. Let the chicken rest for 5 minutes before serving. Garnish with fresh parsley or cilantro.

Notes

Use smoked paprika for authentic smoky flavor. Do not overcrowd the pan to avoid steaming. Watch the broiler closely during the last minutes to prevent burning the BBQ sauce. Let the meat rest to lock in juices. For a smoky aroma, try adding soaked wood chips in a foil pouch near the broiler. Vegetarian options include firm tofu, eggplant, or portobello mushrooms. Adjust broiler rack height to 4-6 inches for best results.

Nutrition

Keywords: indoor BBQ, rainy day recipe, 4th of July, broiler chicken, smoky chicken, easy BBQ, indoor grilling, chicken thighs, vegetarian BBQ option

Find it online: https://gleamgulp.com/perfect-4th-of-july-indoor-bbq-grill-alternative-easy-rainy-day-recipe/