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Easy Raspberry Jam with Chia Seeds

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A quick and simple homemade raspberry jam thickened naturally with chia seeds, requiring no pectin and minimal cooking time. Perfect for a fresh, wholesome spread with a subtle crunch.

Ingredients

Scale
  • 4 cups fresh raspberries (about 600 grams)
  • 2 tablespoons chia seeds
  • 3 to 4 tablespoons honey or maple syrup
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Rinse and prepare the raspberries by gently washing 4 cups (600 g) under cold water and draining well. Set aside.
  2. Place the raspberries in a medium saucepan. Add 3 to 4 tablespoons of honey or maple syrup, depending on desired sweetness. Stir gently and let sit for 5 minutes to macerate.
  3. Turn the heat to medium-low and simmer the berries, stirring occasionally. After about 5 to 7 minutes, the raspberries will start to break down, turning the mixture into a chunky sauce. Gently mash some berries to preferred texture.
  4. Stir in 2 tablespoons of chia seeds and 2 tablespoons of freshly squeezed lemon juice. If using, add 1 teaspoon of vanilla extract. Mix well to distribute evenly.
  5. Continue cooking on low heat for another 5 to 7 minutes until the jam thickens and becomes glossy. Adjust thickness by adding a splash of water if too thick or cooking longer if too thin.
  6. Remove from heat and let the jam cool for about 10 minutes. Transfer to sterilized glass jars and seal. The jam will thicken further as it cools.

Notes

For a seedless jam, press the cooked fruit through a fine mesh strainer before adding chia seeds. Avoid adding chia seeds too early to prevent clumping. Adjust sweetness gradually after cooling. Store jam in sterilized jars in the refrigerator for up to two weeks or freeze for up to 3 months.

Nutrition

Keywords: raspberry jam, chia seeds, no pectin jam, homemade jam, quick jam recipe, easy jam, healthy jam, vegan jam, gluten-free jam

Find it online: https://gleamgulp.com/easy-raspberry-jam-with-chia-seeds-recipe-5-steps-for-perfect-no-pectin-jam/