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Crispy Sheet Pan Chicken and Black Bean Quesadillas

crispy sheet pan chicken and black bean quesadillas - featured image
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A quick and easy weeknight recipe featuring crispy, cheesy quesadillas made on a sheet pan with chicken and black beans for a flavorful and satisfying meal.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breast, thinly sliced or shredded
  • 1 can (15 oz) black beans, drained and rinsed
  • 6 large flour tortillas (10-inch)
  • 1 ½ cups shredded cheddar cheese (about 170 g)
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: chopped fresh cilantro, diced jalapeños, lime juice

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, toss the sliced chicken breast with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Add the drained black beans and gently fold them in without mashing.
  3. Lay out 3 tortillas evenly spaced on the baking sheet. Sprinkle about ½ cup of shredded cheese on each tortilla, then evenly distribute the chicken and black bean mixture over the cheese. Top with another ½ cup of cheese, then place the remaining tortillas on top, pressing down lightly.
  4. Lightly brush or drizzle the top tortillas with olive oil to help crispiness.
  5. Bake in the preheated oven for 12 to 15 minutes, rotating the pan halfway through for even browning.
  6. Check that the quesadillas are golden brown and crispy on the edges. For extra crunch, broil for 1-2 minutes, watching carefully to avoid burning.
  7. Remove from oven and let cool for 3-5 minutes to allow the cheese to set.
  8. Slice into wedges using a sharp knife or pizza cutter and serve.

Notes

Brush the top tortilla with olive oil before baking for extra crispiness. Drain black beans well and pat chicken dry to avoid soggy quesadillas. Let quesadillas rest after baking to prevent cheese from oozing. Use shredded cooked chicken to speed up cooking if desired. For gluten-free, use corn or gluten-free tortillas. Broil briefly for extra crunch but watch carefully to avoid burning.

Nutrition

Keywords: quesadillas, chicken, black beans, sheet pan, quick dinner, weeknight meal, crispy, cheesy, easy recipe

Find it online: https://gleamgulp.com/crispy-sheet-pan-chicken-and-black-bean-quesadillas-easy-perfect-weeknight-recipe/